An initial session lasts up to an hour and a quarter. Details about health, diet & lifestyle and medication will be taken. After removing footwear, you will be made comfortable on the couch with pillows and towels as required. Each foot will then be treated in turn with appropriate pressure applied to all the reflex points. Some tender spots may be experienced, but this is normal. Sensitivity varies from one person to another and should not be uncomfortable even for very sensitive feet. It is certainly not ticklish!
Generally you should feel relaxed after reflexology treatment with a glowing sensation in your feet. Some people may experience a mild headache and feel tired while others may feel energised. These are normal responses and are believed to be part of the body's healing process.
It is important to drink plenty of water to keep well hydrated.
Typically two follow-up sessions are recommended at 2-4 week intervals.
Reflexology is a complementary therapy and no claims are made for diagnosis or cure.
It is not a substitute for medical treatment and advice.
Website by Schiehallion Design